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Fit to Fly - The full story

Congratulations to Ranjan Singh and Daniela Wagner. Millions around the world have been watching them on BBC World news over the last six months. They both wanted to lose 10 kilos. With my help and a simple philosophy they both achieved their target!

Now you can watch their entire journey. It will inspire and help you if you want to lose weight. Most importantly it will show you - it is possible, even if you work 14 hour days!

THEN: In January neither believed they could do this. They had both tried diets and "miracles" over the years but they hadn't work.

NOW: Having followed a very simple philosophy to eating and an all-body exercise programme they enjoy using they have both lost 10 kilograms (22lbs) of fat.

Click here to watch the amazing transformation

Mark's Youtube page

Mark has a number of video clips you may find interesting or useful which are available on his YouTube page.

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