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A client's experience of therapy. What's it like?
The simple answer is it's different for everyone. However one thing which is safe to say is it's rarely like the portrayals we see in films or TV - with a cold Freudian Analyst looking over a pair of spectacles quizzically over a pair of half-frame glasses!
So I thought it might be useful for you to read some experiences client's have been kind enough to anonymously share of what therapy was like for them and what they achieved.
"It isn't always easy, but knowing that I can share with
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