My training and experience enable me to help clients with a range of issues. Many clients simply need a compassionate and constructive therapist with whom they can make proper sense of confusion, difficulty or concerns in their life. I have specific training in Mood disorders, such as Depression and all forms of Anxiety including General Anxiety Disorder, Social Anxiety and Panic.
I have particular interest in Complex PTSD, Shame Resilience and Self-Esteem and help clients who have been in violent, abusive, manipulative or narcissistic environments either in childhood and/or adulthood.
You may have more than one ongoing concern - so we can prioritise how we help you. I tend to work on a brief basis with clients but there is no set rule as your needs are specific to you. However I think it always helpful to have the outcome that you want in both our minds so your therapy is focussed and potent.