My training and experience enable me to help clients with a range of issues. Many people suffer from psychological problems at one time or another and there are many reasons why. Whatever you're feeling there is no need to suffer on your own. Whatever you're feeling or thinking you can tell me: I won't judge you or think it's "silly". My job is to help you out of suffering with skill, empathy and kindness and to help you develop your own psychological resources.
I have specific training in Mood disorders, such as Depression and all forms of Anxiety including General Anxiety Disorder, Social Anxiety, Panic attacks and OCD. These difficulties are really very common and respond particularly well to Psychotherapy. I also have specialist knowledge and experience in helping clients who have been in violent, shaming, abusive, manipulative, traumatic or narcissistic environments either in childhood and/or adulthood and work to help people overcome Post Traumatic Stress Disorder (PTSD) and Complex PTSD/Developmental Trauma.
You may have more than one ongoing concern - so we can prioritise how we help you. I tend to work on a brief basis with clients but there is no set rule as your needs are specific to you. However I think it always helpful to have the outcome that you want in both our minds so your therapy is focussed and potent.